Alexandria Soccer

Female Soccer Training

Female Soccer Training

Open to all females and self identifying females!


Practices will take place on Saturdays in the spring of 2020l

(Totally ok if you can just join for one or two sessions!) 


All ages and skill levels are welcome to attend these training sessions. Prepare to exercise, connect with others, form community, move, laugh and practice your soccer skills.


Do any of the following resonate with you?

  • You want to have fun while exercising in a safe and supportive environment
  • You are playing in the adult league and want some extra touches on the ball
  • You have thought about playing in the adult league but aren't sure if it is the right fit for you
  • Your kids play and you want to be an awesome soccer role model
  • You are passionate about women's access to play and sport and want to brainstorm how to create more opportunities in Alexandria
  • You are excited about spending quality time with powerful women


Lead Coach / Session Organizer:

Emily Kruger currently coaches the 2010 and 2009 Girls White teams. She grew up playing for competitive soccer clubs in the San Francisco Bay Area, transitioned smoothly into the starting goalkeeper role at UC Berkeley (Go Bears!), and then played professionally for three years, both abroad and in the NWSL with Portland Thorns FC. Since retiring in 2016, she's been working for an organization called Coaches Across Continents, traveling the world as a coaching consultant in Sport for Development. While she values her competitive sport experience, she left that world to pursue her belief in the potential of sport to create thoughtful, empathetic, awesome humans. Coaching soccer with a focus on life skills and social development is truly her passion!



Our vision:

  • Women will have a place to play, laugh, move, exercise and connect
  • Women will have a place to build community and support, on and off the field
  • Women will have a welcoming place to use their soccer skills and develop new ones

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